Shoulders 2 — W A R R I O R F I T

Seated BB Shoulder Press Off Rack

Smith Shoulder Press

DB Shoulder Press

DB Arnold Press

Hammer DB Front Raise

Plate Front Raise

EZ Bar Front Raise

Lying DB Front Raise

DB Charles Glass Front Raise

Side Raise Machine

DB Side Raise

DB Side Raise Partials

Seated DB Side Raise

DB Supported Y Raise

BB Upright Wide Row

DB Upright Row

Lean Away Cable Side Raise

Cable Side Raise Behind Back

Reverse Pec Deck

Rear Delt Cable Fly

Rope Rear Delt Pull

Lying DB Rear Delt Fly

DB Rear Delt Partial

DB Shrug

Plate Shrug